Ouch

I haven't met with my trainer in a week and a half. Tonight, we were back at it.

We did all thirty minutes of arms. I was weak and pathetic. We did more push ups than I care to count. 3 sets on the Boso ball then 3 sets regular. I almost kissed that hard concrete floor.

Following that fun time, I stepped myself onto that Stair Master for 35 minutes of intervals on level 12.

I was HURTING!

I felt kinda wimpy too. :(

But, the good news was that after I got home and was cooking dinner I got an email saying that Holly had Ammon earlier in the day. Cool birthday for that boy, 08/09/10. Congratulations to all!