Personal Fitness

I was asked by our Scoutmaster to work with the Boy Scouts on their Personal Fitness merit badge. Tonight was our first night to meet together.

We did our initial assessment of sit ups, push ups and the mile run. All of those were done following discussing the different aspects of personal fitness and the requirements for the merit badge.

I am excited to work with these boys because I worked with most of them as cubs, so watching them grow is a blessing. We're going to have fun.