Because

Because I ate junk, junk, and more junk this past weekend, I got my "junk" self to the gym this morning and took a cycle class.

Well, it has only been 5 and a half hours and I am already sore. This isn't looking good for me at all. Not good at all.

Hopefully, I can get some relief with some Motrin. Tomorrow, I have personal training and want to cycle. I'm going to get this body back in gear!